One-on-One Coaching

One-on-one coaching is offered in the following areas

Grief Coaching

Relationship Coaching

Personal Life Coaching

All coaching is conducted over the phone.  Coaching over the phone allows you to open up more fully and provides you with flexibility in your environment. Working from the privacy of your own home or someplace that makes you feel safe and relaxed will help you open up more fully during our sessions.  Coaching is all about you – so you get to decide what works best for you. Coaching over the phone also allows you to work with me regardless of the country, city or state in which you live.  We will have a complimentary consultation to start.  This will give us a chance to get to know one another and discuss the coaching process.  At that point you will decide if coaching is what you are looking for in your quest to move forward in your life.

What can you expect from the coaching experience?

*  A safe place to share your hopes and dreams in a judgement-free space

*  Find that you can define your goals and execute them more effectively

*  Improved communication with family, significant others, and co-workers

*  Increased self esteem

*  Enhanced relationships

*  Better work/life balance with less stress

*  Managed self-care

*  Have a clearer sense of what is important in your life / Feel more connected

Results aren't exactly the same for everyone.  Coaching is a process and it takes work and the willingness to move forward.